Join Jamie in stretching, toning, and strengthening your body as well as bringing some peace to your mind with some Hatha Yoga!
Classes are held once a week at Stirling Fitness, situated in the King’s Park area.
Wednesday’s class is from 10-11am.
Yoga isn’t just for super-flexible people; it’s for anyone and everyone!
Get in touch if you’d like to book or if you’d like more information about classes 🙂